Advanced Sports Training
( as featured on NorCal Preps.Com )

Meet the Founder .....

Anthony D. Eggleton founded Advanced Sports Training in 1997 in response to the lack of quality, top-notch, training programs. Initially, Anthony began designing and implementing proven, highly-effective, exercise rehabilitation programs at some of the Bay Area's finest physical therapy clinics as far back as 1991. While charting the progress of his patients in his exercise rehab programs, he keenly discovered there was a direct correlation to exercise rehab programs and sports training. After years of intense research and studying, Anthony found that the knowledge he received had to be shared. Since, Anthony has designed successful, advanced training programs on every athletic level and has impressively garnered the Bay Area's top athletes for personalized individual workouts. Most notably, he's designed Richmond's Kennedy High School current varsity basketball strength and conditioning program and proudly served as Contra Costa College's strength and conditioning for 3 years. In addition, Anthony has been hailed by many top European training methodology in speed and movement and because of this distinction and his undying hard work, he is being courted by many of the Bay Area's top Athletic programs as a consultant.

ADVANCED SPORTS TRAINING MISSION

Advanced Sports Training's mission is to provide highly dedicated athletes cutting edge, sport-specific training programs which assist athletes in reaching higher levels of performance. Specifically, with the uses of Plyometrics, Biomechanics, advanced sprinting, agility, quickness, jumping, and breathing techniques, athletes improve their performances dramatically in all sports!

Anthony D. Eggleton
1237 Channing Way
Berkeley, CA  94702
510.841.2137